Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350167516900 · Data last verified:
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Common questions
How many calories are in Sour Cream & Onion Perunalastuja?
Sour Cream & Onion Perunalastuja by Readhead has 489 kcal per 100 g. One serving (100 g) is about 489 kcal.
How much protein is in Sour Cream & Onion Perunalastuja?
Sour Cream & Onion Perunalastuja contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.
Is Sour Cream & Onion Perunalastuja high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sour Cream & Onion Perunalastuja have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (480 mg); points in favor come from protein (8.4 g). Overall that places it in band C.
How much Sour Cream & Onion Perunalastuja is 100 calories?
About 20 g of Sour Cream & Onion Perunalastuja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Cream & Onion Perunalastuja high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Sour Cream & Onion Perunalastuja high in sugar or fat?
Per 100 g it has 2.6 g sugar and 26 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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