Dairy & Eggs · Nutrition facts

Butter Flûtes Mini 135g

477 kcal per 100 g, with 13 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 28 g
Good proteinCalorie densePotassiumCalcium rich
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Butter Flûtes Mini 135gNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
13 g
Protein
11% of calories
55 g
Carbs
47% of calories
22 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar6g
Saturated fat12g60% DV
Cholesterol55.4mg18% DV
Sodium880mg38% DV
Potassium473.9mg10% DV
Calcium113.3mg9% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700028805 · Data last verified:

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7616700028805

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Common questions

How many calories are in Butter Flûtes Mini 135g?

Butter Flûtes Mini 135g by Migros has 477 kcal per 100 g. One serving (28 g) is about 134 kcal.

How much protein is in Butter Flûtes Mini 135g?

Butter Flûtes Mini 135g contains 13 g of protein per 100 g — about 3.6 g per 28 g serving.

Is Butter Flûtes Mini 135g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Butter Flûtes Mini 135g high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Butter Flûtes Mini 135g high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Butter Flûtes Mini 135g a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Butter Flûtes Mini 135g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (12 g), sodium (880 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band D.

How much Butter Flûtes Mini 135g is 100 calories?

About 21 g of Butter Flûtes Mini 135g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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