Sour Cream And Onion Multigrain

Sour Cream And Onion Multigrain by Pringles has 524 kcal per 100 g. One serving (2 g) is about 10 kcal.

Sour Cream And Onion Multigrain contains 5.6 g of protein per 100 g — about 0.1 g per 2 g serving.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal); points in favor come from fiber (3.9 g). Overall that places it in band B.

About 19 g of Sour Cream And Onion Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 2.1 g sugar and 30 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.