Shanghai Stir Fry Noodles

Shanghai Stir Fry Noodles by Double Happiness Foods has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.

Shanghai Stir Fry Noodles contains 5.3 g of protein per 100 g — about 6 g per 113 g serving.

Yes — carbohydrates provide 80% of its calories (29.2 g per 100 g, of which 0.9 g is sugar). It also delivers 0.9 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 29.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 70 g of Shanghai Stir Fry Noodles equals 100 kcal.

Per 100 g it has 0.9 g sugar and 0.9 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.