Seasoned Broth With Birria

Seasoned Broth With Birria by Del Real has 93 kcal per 100 g. One serving (140 g) is about 130 kcal.

Seasoned Broth With Birria contains 14.3 g of protein per 100 g — about 20 g per 140 g serving.

Yes — 14.3 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from protein (14.3 g). Overall that places it in band B.

About 108 g of Seasoned Broth With Birria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.