Dairy & Eggs · Nutrition facts

Schokolade Joghurt

125 kcal per 100 g, with 3.5 g protein, 18 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 180 g
Calcium rich
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Schokolade JoghurtNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
18 g
Carbs
58% of calories
4.2 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar17g
Saturated fat2.5g12% DV
Cholesterol11mg4% DV
Sodium40mg2% DV
Potassium150.5mg3% DV
Calcium108.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22016348 · Data last verified:

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Common questions

How many calories are in Schokolade Joghurt?

Schokolade Joghurt by M Classic, Migros has 125 kcal per 100 g. One serving (180 g) is about 225 kcal.

How much protein is in Schokolade Joghurt?

Schokolade Joghurt contains 3.5 g of protein per 100 g — about 6.3 g per 180 g serving.

Is Schokolade Joghurt high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Schokolade Joghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schokolade Joghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.

How much Schokolade Joghurt is 100 calories?

About 80 g of Schokolade Joghurt equals 100 kcal.

Is Schokolade Joghurt a good source of calcium?

It is a moderate source: 108.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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