Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247080842 · Data last verified:
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Common questions
How many calories are in Schinken-pfefferlinge?
Schinken-pfefferlinge by GUT DREI EICHEN, Glocken-Beune has 399 kcal per 100 g. One serving (50 g) is about 200 kcal.
How much protein is in Schinken-pfefferlinge?
Schinken-pfefferlinge contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Schinken-pfefferlinge a good source of protein?
Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Schinken-pfefferlinge keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken-pfefferlinge high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Schinken-pfefferlinge high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Schinken-pfefferlinge have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (14 g), sodium (1520 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Schinken-pfefferlinge is 100 calories?
About 25 g of Schinken-pfefferlinge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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