Dairy & Eggs · Nutrition facts

Saumon En Croûte Épinard Et Creme Citron

244 kcal per 100 g, with 7.5 g protein, 19 g carbs and 15 g fat. Full micronutrients and serving info below.

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Saumon En Croûte Épinard Et Creme CitronNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
12% of calories
19 g
Carbs
32% of calories
15 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.9g
Saturated fat7.8g39% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710555277 · Data last verified:

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3596710555277

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Common questions

How many calories are in Saumon En Croûte Épinard Et Creme Citron?

Saumon En Croûte Épinard Et Creme Citron by Auchan has 244 kcal per 100 g.

How much protein is in Saumon En Croûte Épinard Et Creme Citron?

Saumon En Croûte Épinard Et Creme Citron contains 7.5 g of protein per 100 g.

Is Saumon En Croûte Épinard Et Creme Citron low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Saumon En Croûte Épinard Et Creme Citron high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Saumon En Croûte Épinard Et Creme Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g). Overall that places it in band C.

How much Saumon En Croûte Épinard Et Creme Citron is 100 calories?

About 41 g of Saumon En Croûte Épinard Et Creme Citron equals 100 kcal.

Is Saumon En Croûte Épinard Et Creme Citron high in sugar or fat?

Per 100 g it has 1.9 g sugar and 15 g fat (7.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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