Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662517058058 · Data last verified:
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Common questions
How many calories are in Bol Tiramisu?
Bol Tiramisu by Casino has 259 kcal per 100 g.
How much protein is in Bol Tiramisu?
Bol Tiramisu contains 3.9 g of protein per 100 g.
Is Bol Tiramisu high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Bol Tiramisu low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bol Tiramisu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), saturated fat (11.7 g). Overall that places it in band D.
How much Bol Tiramisu is 100 calories?
About 39 g of Bol Tiramisu equals 100 kcal.
Is Bol Tiramisu high in sugar or fat?
Per 100 g it has 13.2 g sugar and 19 g fat (11.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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