Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670115710 · Data last verified:
Compare this food with another foodLog Sardines À L'huile D'olive Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardines À L'huile D'olive Bio?
Sardines À L'huile D'olive Bio by CONNÉTABLE has 204 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Bio?
Sardines À L'huile D'olive Bio contains 24 g of protein per 100 g.
Is Sardines À L'huile D'olive Bio a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile D'olive Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Bio is 100 calories?
About 49 g of Sardines À L'huile D'olive Bio equals 100 kcal.
Is Sardines À L'huile D'olive Bio a good source of calcium?
It is a good source: 430 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
Is Sardines À L'huile D'olive Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Sardines À L'huile D'oliveConnétable204 kcal · 24g proteinC
Sardines Sans Arêtes Au Citron Et À L'huile D'olive Vierge ExtraConnétable204 kcal · 24g proteinB
Sardines Huile OliveConnétable208 kcal · 24g proteinB
SardinesConnétable204 kcal · 24g proteinB
Sardines Généreuses À L'huile D'oliveConnétable204 kcal · 24g proteinB
Sardines Généreuses À L'huile D'oliveConnetable204 kcal · 24g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API