Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350034034586 · Data last verified:
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Common questions
How many calories are in Salade Roquette?
Salade Roquette by Monoprix has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.
How much protein is in Salade Roquette?
Salade Roquette contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.
Is Salade Roquette keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salade Roquette low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Salade Roquette have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salade Roquette is 100 calories?
About 476 g of Salade Roquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salade Roquette high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Salade Roquette high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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