Other · Nutrition facts

Süßkartoffel Falafel

by ener bio

347 kcal per 100 g, with 12 g protein, 63 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Süßkartoffel FalafelNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
63 g
Carbs
77% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar2.7g
Saturated fat0.7g3% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134107749 · Data last verified:

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4068134107749

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Common questions

How many calories are in Süßkartoffel Falafel?

Süßkartoffel Falafel by ener bio has 347 kcal per 100 g.

How much protein is in Süßkartoffel Falafel?

Süßkartoffel Falafel contains 12 g of protein per 100 g.

Is Süßkartoffel Falafel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Süßkartoffel Falafel high in carbs?

Yes — carbohydrates provide 77% of its calories (63 g per 100 g, of which 2.7 g is sugar). It also delivers 7.9 g of fiber.

Is Süßkartoffel Falafel high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Süßkartoffel Falafel a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Süßkartoffel Falafel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (7.9 g), protein (12 g). Overall that places it in band C.

How much Süßkartoffel Falafel is 100 calories?

About 29 g of Süßkartoffel Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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