Other · Nutrition facts

Roasted Veggies Couscous

164 kcal per 100 g, with 5.7 g protein, 25.1 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Roasted Veggies CouscousNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
25.1 g
Carbs
62% of calories
4.2 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.9g
Saturated fat0.5g2% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00272537 · Data last verified:

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Common questions

How many calories are in Roasted Veggies Couscous?

Roasted Veggies Couscous by Sainsbury's has 164 kcal per 100 g.

How much protein is in Roasted Veggies Couscous?

Roasted Veggies Couscous contains 5.7 g of protein per 100 g.

Why does Roasted Veggies Couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roasted Veggies Couscous is 100 calories?

About 61 g of Roasted Veggies Couscous equals 100 kcal.

Is Roasted Veggies Couscous high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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