Other · Nutrition facts

Risotto

121 kcal per 100 g, with 3 g protein, 18.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 330 g
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RisottoNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
18.8 g
Carbs
63% of calories
3.6 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium297.9mg13% DV
Potassium144.6mg3% DV
Calcium34.7mg3% DV
Iron1.4mg8% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339641095 · Data last verified:

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4019339641095

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Common questions

How many calories are in Risotto?

Risotto by Davert has 121 kcal per 100 g. One serving (330 g) is about 399 kcal.

How much protein is in Risotto?

Risotto contains 3 g of protein per 100 g — about 9.9 g per 330 g serving.

Is Risotto low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 18.8 g of carbs come from starch and fiber rather than sugar.

Why does Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Risotto is 100 calories?

About 83 g of Risotto equals 100 kcal.

Is Risotto a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Risotto high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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