Other · Nutrition facts

Paula Mini

by Dr. Oetker

97 kcal per 100 g, with 3.6 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Paula MiniNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
15% of calories
14 g
Carbs
57% of calories
3.1 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11g
Saturated fat2g10% DV
Cholesterol10.7mg4% DV
Sodium52mg2% DV
Potassium166.2mg4% DV
Calcium107.8mg8% DV
Iron0.3mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023600006711 · Data last verified:

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Barcode

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4023600006711

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Common questions

How many calories are in Paula Mini?

Paula Mini by Dr. Oetker has 97 kcal per 100 g.

How much protein is in Paula Mini?

Paula Mini contains 3.6 g of protein per 100 g.

Is Paula Mini low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Paula Mini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Paula Mini is 100 calories?

About 103 g of Paula Mini equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Paula Mini a good source of calcium?

It is a moderate source: 107.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Paula Mini high in sugar or fat?

Per 100 g it has 11 g sugar and 3.1 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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