Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021438019490 · Data last verified:
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Common questions
How many calories are in Ringtons?
Ringtons has 425 kcal per 100 g.
How much protein is in Ringtons?
Ringtons contains 0.8 g of protein per 100 g.
Is Ringtons high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Ringtons high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Ringtons a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ringtons have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (53 g), saturated fat (11 g); points in favor come from fiber (5.8 g). Overall that places it in band E.
How much Ringtons is 100 calories?
About 24 g of Ringtons equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ringtons high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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