Other · Nutrition facts

Mince Pie

387 kcal per 100 g, with 2.1 g protein, 66.5 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Mince PieNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
2.1 g
Protein
2% of calories
66.5 g
Carbs
70% of calories
12 g
Fat
28% of calories
Macro split
Protein 2%Carbs 70%Fat 28%

Nutrition facts

per 100 g
Sugar40.7g
Saturated fat3.9g20% DV
Sodium84mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028931006705 · Data last verified:

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5028931006705

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Common questions

How many calories are in Mince Pie?

Mince Pie by we love cake has 387 kcal per 100 g.

How much protein is in Mince Pie?

Mince Pie contains 2.1 g of protein per 100 g.

Is Mince Pie high in carbs?

Yes — carbohydrates provide 70% of its calories (66.5 g per 100 g, of which 40.7 g is sugar).

Is Mince Pie high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Mince Pie low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mince Pie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (40.7 g), saturated fat (3.9 g). Overall that places it in band D.

How much Mince Pie is 100 calories?

About 26 g of Mince Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mince Pie high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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