Fish & Seafood · Nutrition facts

Rillettes De Maquereaux Aux Zestes De Citron

232 kcal per 100 g, with 16 g protein, 1.3 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rillettes De Maquereaux Aux Zestes De CitronNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
1.3 g
Carbs
2% of calories
19 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat3.3g16% DV
Cholesterol27.3mg9% DV
Sodium440mg19% DV
Potassium210.2mg4% DV
Calcium8.1mg1% DV
Iron0.3mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020066147 · Data last verified:

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3760020066147

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Common questions

How many calories are in Rillettes De Maquereaux Aux Zestes De Citron?

Rillettes De Maquereaux Aux Zestes De Citron by LA COMPAGNIE BRETONNE has 232 kcal per 100 g.

How much protein is in Rillettes De Maquereaux Aux Zestes De Citron?

Rillettes De Maquereaux Aux Zestes De Citron contains 16 g of protein per 100 g.

Is Rillettes De Maquereaux Aux Zestes De Citron a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux Aux Zestes De Citron keto-friendly?

With 1.3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rillettes De Maquereaux Aux Zestes De Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Rillettes De Maquereaux Aux Zestes De Citron is 100 calories?

About 43 g of Rillettes De Maquereaux Aux Zestes De Citron equals 100 kcal.

Is Rillettes De Maquereaux Aux Zestes De Citron high in sugar or fat?

Per 100 g it has 0.7 g sugar and 19 g fat (3.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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