Other · Nutrition facts

Rôti De Seitan

240 kcal per 100 g, with 24 g protein, 8 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High protein
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Rôti De SeitanNutri-Score BCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
41% of calories
8 g
Carbs
14% of calories
12 g
Fat
45% of calories
Macro split
Protein 41%Carbs 14%Fat 45%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Sodium620mg27% DV
Potassium280mg6% DV
Calcium40mg3% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627552101087 · Data last verified:

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0627552101087

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Common questions

How many calories are in Rôti De Seitan?

Rôti De Seitan by Gusta has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in Rôti De Seitan?

Rôti De Seitan contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Rôti De Seitan a good source of protein?

Yes — 24 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Rôti De Seitan low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Rôti De Seitan high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Rôti De Seitan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Rôti De Seitan is 100 calories?

About 42 g of Rôti De Seitan equals 100 kcal.

Is Rôti De Seitan a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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