Other · Nutrition facts

Costillas

258 kcal per 100 g, with 24.5 g protein, 4.4 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 165 g
High proteinLow carb
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CostillasNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
24.5 g
Protein
37% of calories
4.4 g
Carbs
7% of calories
16.3 g
Fat
56% of calories
Macro split
Protein 37%Carbs 7%Fat 56%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat6.1g30% DV
Trans fat0g
Sodium319mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742832253802 · Data last verified:

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Barcode

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0742832253802

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Common questions

How many calories are in Costillas?

Costillas by Curacaribs has 258 kcal per 100 g. One serving (165 g) is about 426 kcal.

How much protein is in Costillas?

Costillas contains 24.5 g of protein per 100 g — about 40.4 g per 165 g serving.

Is Costillas a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Costillas keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Costillas high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Costillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (24.5 g). Overall that places it in band C.

How much Costillas is 100 calories?

About 39 g of Costillas equals 100 kcal.

Is Costillas high in sugar or fat?

Per 100 g it has 2.9 g sugar and 16.3 g fat (6.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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