Protein Chips Sour Cream & Onion

Protein Chips Sour Cream & Onion by Inlead has 411 kcal per 100 g. One serving (50 g) is about 206 kcal.

Protein Chips Sour Cream & Onion contains 35 g of protein per 100 g — about 17.5 g per 50 g serving.

Yes — 35 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (1101 mg); points in favor come from fiber (10 g), protein (35 g). Overall that places it in band C.

About 24 g of Protein Chips Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.