Meat · Nutrition facts

Prosciutto Arrosto Alla Griglia

153 kcal per 100 g, with 19 g protein, 0.8 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Arrosto Alla GrigliaNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
50% of calories
0.8 g
Carbs
2% of calories
8.2 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat3.9g20% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8031905040527 · Data last verified:

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Barcode

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8031905040527

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Common questions

How many calories are in Prosciutto Arrosto Alla Griglia?

Prosciutto Arrosto Alla Griglia by Gardani has 153 kcal per 100 g.

How much protein is in Prosciutto Arrosto Alla Griglia?

Prosciutto Arrosto Alla Griglia contains 19 g of protein per 100 g.

Is Prosciutto Arrosto Alla Griglia a good source of protein?

Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Prosciutto Arrosto Alla Griglia keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Arrosto Alla Griglia high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Prosciutto Arrosto Alla Griglia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Prosciutto Arrosto Alla Griglia is 100 calories?

About 65 g of Prosciutto Arrosto Alla Griglia equals 100 kcal.

Is Prosciutto Arrosto Alla Griglia high in sugar or fat?

Per 100 g it has 0.8 g sugar and 8.2 g fat (3.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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