Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80415985 · Data last verified:
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Common questions
How many calories are in Citterio Prosciutto Cotto Bio?
Citterio Prosciutto Cotto Bio by Citterio has 161 kcal per 100 g.
How much protein is in Citterio Prosciutto Cotto Bio?
Citterio Prosciutto Cotto Bio contains 19 g of protein per 100 g.
Is Citterio Prosciutto Cotto Bio a good source of protein?
Yes — 19 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Citterio Prosciutto Cotto Bio keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Citterio Prosciutto Cotto Bio high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Citterio Prosciutto Cotto Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Citterio Prosciutto Cotto Bio is 100 calories?
About 62 g of Citterio Prosciutto Cotto Bio equals 100 kcal.
Is Citterio Prosciutto Cotto Bio a good source of potassium?
It is a moderate source: 369.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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