Meat · Nutrition facts

Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes

158 kcal per 100 g, with 19 g protein, 1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux HerbesNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
49% of calories
1 g
Carbs
3% of calories
8.5 g
Fat
48% of calories
Macro split
Protein 49%Carbs 3%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat3.1g16% DV
Cholesterol72.6mg24% DV
Sodium720mg31% DV
Potassium352.2mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80438601 · Data last verified:

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Common questions

How many calories are in Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes?

Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes by Citterio has 158 kcal per 100 g.

How much protein is in Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes?

Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes contains 19 g of protein per 100 g.

Is Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes is 100 calories?

About 63 g of Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes equals 100 kcal.

Is Arrosto Di Prosciutto Alle Erbe, Jambon Rôti Aux Herbes high in cholesterol?

It contains 72.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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