Other · Nutrition facts

Porridge Beere, Glutenfrei

by Bauck Hof,Bauck Mühle

359 kcal per 100 g, with 11 g protein, 60 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Porridge Beere, GlutenfreiNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
60 g
Carbs
72% of calories
5.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar13g
Saturated fat0.9g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637825410 · Data last verified:

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4015637825410

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Common questions

How many calories are in Porridge Beere, Glutenfrei?

Porridge Beere, Glutenfrei by Bauck Hof,Bauck Mühle has 359 kcal per 100 g.

How much protein is in Porridge Beere, Glutenfrei?

Porridge Beere, Glutenfrei contains 11 g of protein per 100 g.

Is Porridge Beere, Glutenfrei a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Porridge Beere, Glutenfrei high in carbs?

Yes — carbohydrates provide 72% of its calories (60 g per 100 g, of which 13 g is sugar). It also delivers 9.4 g of fiber.

Is Porridge Beere, Glutenfrei low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Porridge Beere, Glutenfrei a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Porridge Beere, Glutenfrei have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (13 g); points in favor come from fiber (9.4 g), protein (11 g). Overall that places it in band A.

How much Porridge Beere, Glutenfrei is 100 calories?

About 28 g of Porridge Beere, Glutenfrei equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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