Pork & Garlic Chive Gyoza Dumplings

Pork & Garlic Chive Gyoza Dumplings by Fine Choice Foods Ltd. has 179 kcal per 100 g. One serving (100 g) is about 179 kcal.

Pork & Garlic Chive Gyoza Dumplings contains 7 g of protein per 100 g — about 7 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 56 g of Pork & Garlic Chive Gyoza Dumplings equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1 g sugar and 4 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.