Meat · Nutrition facts

Pommersche Leberwurst

357 kcal per 100 g, with 13 g protein, 1.9 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseIron richPotassium
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Pommersche LeberwurstNutri-Score DCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
1.9 g
Carbs
2% of calories
33 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat11g55% DV
Cholesterol132.3mg44% DV
Sodium400mg17% DV
Potassium316.5mg7% DV
Calcium12.3mg1% DV
Iron5.3mg29% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000176600002 · Data last verified:

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2000176600002

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Common questions

How many calories are in Pommersche Leberwurst?

Pommersche Leberwurst by Karls has 357 kcal per 100 g.

How much protein is in Pommersche Leberwurst?

Pommersche Leberwurst contains 13 g of protein per 100 g.

Is Pommersche Leberwurst a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pommersche Leberwurst keto-friendly?

With 1.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pommersche Leberwurst high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Pommersche Leberwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (11 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Pommersche Leberwurst is 100 calories?

About 28 g of Pommersche Leberwurst equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pommersche Leberwurst high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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