Frozen · Nutrition facts

Pizzatasche Schinken Käse

by Trattoria Alfredo

238 kcal per 100 g, with 9.7 g protein, 30.8 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 120g
Good proteinCalcium rich
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Pizzatasche Schinken KäseNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
17% of calories
30.8 g
Carbs
53% of calories
7.7 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.1g
Saturated fat3.6g18% DV
Cholesterol26.9mg9% DV
Sodium528mg23% DV
Potassium285.8mg6% DV
Calcium148.5mg11% DV
Iron0.9mg5% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20637989 · Data last verified:

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Common questions

How many calories are in Pizzatasche Schinken Käse?

Pizzatasche Schinken Käse by Trattoria Alfredo has 238 kcal per 100 g. One serving (120 g) is about 286 kcal.

How much protein is in Pizzatasche Schinken Käse?

Pizzatasche Schinken Käse contains 9.7 g of protein per 100 g — about 11.6 g per 120 g serving.

Is Pizzatasche Schinken Käse high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Why does Pizzatasche Schinken Käse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (528 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Pizzatasche Schinken Käse is 100 calories?

About 42 g of Pizzatasche Schinken Käse equals 100 kcal.

Is Pizzatasche Schinken Käse a good source of calcium?

It is a moderate source: 148.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pizzatasche Schinken Käse high in sugar or fat?

Per 100 g it has 4.1 g sugar and 7.7 g fat (3.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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