Fish & Seafood · Nutrition facts

Peppered Salmon

188 kcal per 100 g, with 20.5 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Peppered SalmonNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
20.5 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat1.4g7% DV
Sodium1300mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20438340 · Data last verified:

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Common questions

How many calories are in Peppered Salmon?

Peppered Salmon by Laschinger has 188 kcal per 100 g.

How much protein is in Peppered Salmon?

Peppered Salmon contains 20.5 g of protein per 100 g.

Is Peppered Salmon a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Peppered Salmon high in sodium?

Yes — 1300 mg of sodium per 100 g, about 57% of the daily value.

Why does Peppered Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1300 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Peppered Salmon is 100 calories?

About 53 g of Peppered Salmon equals 100 kcal.

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