Pavé Colin D'alaska

Pavé Colin D'alaska by WW has 96 kcal per 100 g. One serving (300 g) is about 288 kcal.

Pavé Colin D'alaska contains 5.5 g of protein per 100 g — about 16.5 g per 300 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 104 g of Pavé Colin D'alaska equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.