Frozen · Nutrition facts

Linguines Au Moules Marinières

by Marie

109 kcal per 100 g, with 5.3 g protein, 15 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Linguines Au Moules MarinièresNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
20% of calories
15 g
Carbs
56% of calories
2.8 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat1.3g6% DV
Cholesterol13.6mg5% DV
Sodium280mg12% DV
Potassium166.8mg4% DV
Calcium27.1mg2% DV
Iron1.5mg8% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830879497 · Data last verified:

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3248830879497

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Common questions

How many calories are in Linguines Au Moules Marinières?

Linguines Au Moules Marinières by Marie has 109 kcal per 100 g.

How much protein is in Linguines Au Moules Marinières?

Linguines Au Moules Marinières contains 5.3 g of protein per 100 g.

Is Linguines Au Moules Marinières low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Linguines Au Moules Marinières have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Linguines Au Moules Marinières is 100 calories?

About 92 g of Linguines Au Moules Marinières equals 100 kcal.

Is Linguines Au Moules Marinières a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Linguines Au Moules Marinières high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.8 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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