Other · Nutrition facts

Patatoes

125 kcal per 100 g, with 2.5 g protein, 15.8 g carbs and 5 g fat. Full micronutrients and serving info below.

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PatatoesNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
8% of calories
15.8 g
Carbs
53% of calories
5 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.8g
Saturated fat0.5g2% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20716790 · Data last verified:

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Common questions

How many calories are in Patatoes?

Patatoes by Lidl has 125 kcal per 100 g.

How much protein is in Patatoes?

Patatoes contains 2.5 g of protein per 100 g.

Is Patatoes low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Patatoes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Patatoes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Patatoes is 100 calories?

About 80 g of Patatoes equals 100 kcal.

Is Patatoes high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5 g fat (0.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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