Patatas Snack Day Sabor Jamon

Patatas Snack Day Sabor Jamon by Snack Day has 532 kcal per 100 g.

Patatas Snack Day Sabor Jamon contains 6.2 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.2 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 19 g of Patatas Snack Day Sabor Jamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 0.9 g sugar and 34.2 g fat (3.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.