Snacks · Nutrition facts

Paluszki W Mlecznej Czekoladzie

466 kcal per 100 g, with 8.3 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Paluszki W Mlecznej CzekoladzieNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
61 g
Carbs
53% of calories
20 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar26g
Saturated fat11g55% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907029004994 · Data last verified:

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5907029004994

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Common questions

How many calories are in Paluszki W Mlecznej Czekoladzie?

Paluszki W Mlecznej Czekoladzie by Beskidzkie łakocie has 466 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Paluszki W Mlecznej Czekoladzie?

Paluszki W Mlecznej Czekoladzie contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Paluszki W Mlecznej Czekoladzie high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Paluszki W Mlecznej Czekoladzie high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Paluszki W Mlecznej Czekoladzie a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Paluszki W Mlecznej Czekoladzie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (26 g), saturated fat (11 g); points in favor come from fiber (4.5 g), protein (8.3 g). Overall that places it in band D.

How much Paluszki W Mlecznej Czekoladzie is 100 calories?

About 21 g of Paluszki W Mlecznej Czekoladzie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paluszki W Mlecznej Czekoladzie high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

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