Poultry · Nutrition facts

Organic Turkey Breast

by Plainville Farms

89 kcal per 100 g, with 23.2 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 20 z (56 g)
High proteinLow carb
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Organic Turkey BreastNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
23.2 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium535.7mg23% DV
Potassium14.3mg0% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089991626567 · Data last verified:

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Barcode

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0089991626567

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Common questions

How many calories are in Organic Turkey Breast?

Organic Turkey Breast by Plainville Farms has 89 kcal per 100 g. One serving (56 g) is about 50 kcal.

How much protein is in Organic Turkey Breast?

Organic Turkey Breast contains 23.2 g of protein per 100 g — about 13 g per 56 g serving.

Is Organic Turkey Breast a good source of protein?

Yes — 23.2 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.

Is Organic Turkey Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Turkey Breast high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Organic Turkey Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from protein (23.2 g). Overall that places it in band B.

How much Organic Turkey Breast is 100 calories?

About 112 g of Organic Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Turkey Breast a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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