Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0869712000001 · Data last verified:
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Common questions
How many calories are in Organic Milk?
Organic Milk by Koita has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.
How much protein is in Organic Milk?
Organic Milk contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.
Is Organic Milk keto-friendly?
With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Milk low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Milk is 100 calories?
About 149 g of Organic Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Milk a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Organic Milk high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.7 g fat (2.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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