Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0874245000244 · Data last verified:
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Common questions
How many calories are in Whole Goat Milk?
Whole Goat Milk by Fairwinds Farm has 68 kcal per 100 g.
How much protein is in Whole Goat Milk?
Whole Goat Milk contains 3.6 g of protein per 100 g.
Is Whole Goat Milk keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Whole Goat Milk low in sodium?
Yes — just 51.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Whole Goat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Whole Goat Milk is 100 calories?
About 147 g of Whole Goat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Goat Milk a good source of calcium?
It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Whole Goat Milk high in sugar or fat?
Per 100 g it has 4.4 g sugar and 4 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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