Other · Nutrition facts

Nueces De Macadamia

769 kcal per 100 g, with 8 g protein, 16.9 g carbs and 72.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nueces De MacadamiaNutri-Score DCompare
Amount

Showing values for 100 g

769 kcal
Calories
38% of a 2000 kcal day
8 g
Protein
4% of calories
16.9 g
Carbs
9% of calories
72.9 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar4.2g
Saturated fat11.8g59% DV
Sodium126mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619048854 · Data last verified:

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0096619048854

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Common questions

How many calories are in Nueces De Macadamia?

Nueces De Macadamia by Kirkland Signature has 769 kcal per 100 g.

How much protein is in Nueces De Macadamia?

Nueces De Macadamia contains 8 g of protein per 100 g.

Is Nueces De Macadamia high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Nueces De Macadamia a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nueces De Macadamia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (769 kcal), saturated fat (11.8 g); points in favor come from fiber (6.7 g), protein (8 g). Overall that places it in band D.

How much Nueces De Macadamia is 100 calories?

About 13 g of Nueces De Macadamia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nueces De Macadamia high in calories?

Yes — 769 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 384 kcal.

Is Nueces De Macadamia high in sugar or fat?

Per 100 g it has 4.2 g sugar and 72.9 g fat (11.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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