Beverages · Nutrition facts

Nescau

86 kcal per 100 g, with 3.5 g protein, 13 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 20g
Calcium rich
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NescauNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
13 g
Carbs
61% of calories
2.1 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar12g
Saturated fat1.3g6% DV
Trans fat0g
Sodium51mg2% DV
Calcium318mg24% DV
Iron1.3mg7% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000379691 · Data last verified:

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7891000379691

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Common questions

How many calories are in Nescau?

Nescau by Nestlé has 86 kcal per 100 g. One serving (20 g) is about 17 kcal.

How much protein is in Nescau?

Nescau contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.

Is Nescau low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nescau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Nescau is 100 calories?

About 116 g of Nescau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nescau a good source of calcium?

It is a good source: 318 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

Is Nescau a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Nescau high in sugar or fat?

Per 100 g it has 12 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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