Beverages · Nutrition facts

Mahmood Tea

81 kcal per 100 g, with 2.7 g protein, 10.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Mahmood TeaNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
16% of calories
10.4 g
Carbs
61% of calories
1.7 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium6.8mg0% DV
Potassium307.8mg7% DV
Calcium95.8mg7% DV
Iron3.5mg19% DV
Vitamin C5.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 79605755 · Data last verified:

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Common questions

How many calories are in Mahmood Tea?

Mahmood Tea has 81 kcal per 100 g.

How much protein is in Mahmood Tea?

Mahmood Tea contains 2.7 g of protein per 100 g.

Is Mahmood Tea low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Is Mahmood Tea low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mahmood Tea a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mahmood Tea have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Mahmood Tea is 100 calories?

About 123 g of Mahmood Tea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mahmood Tea a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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