Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410092103756 · Data last verified:
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Common questions
How many calories are in Mongetes Findus Extrafines?
Mongetes Findus Extrafines by Findus has 32 kcal per 100 g.
How much protein is in Mongetes Findus Extrafines?
Mongetes Findus Extrafines contains 0 g of protein per 100 g.
Is Mongetes Findus Extrafines keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mongetes Findus Extrafines low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mongetes Findus Extrafines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mongetes Findus Extrafines is 100 calories?
About 312 g of Mongetes Findus Extrafines equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mongetes Findus Extrafines high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Mongetes Findus Extrafines high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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