Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410095008423 · Data last verified:
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Common questions
How many calories are in Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten?
Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten by Helios has 45 kcal per 100 g.
How much protein is in Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten?
Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten contains 0.5 g of protein per 100 g.
Is Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten high in carbs?
Yes — carbohydrates provide 97% of its calories (16 g per 100 g, of which 4.5 g is sugar). It also delivers 8 g of fiber.
Is Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.
How much Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten is 100 calories?
About 222 g of Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Diet Mermelada De Ciruela Sin Azúcar Y Sin Gluten high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
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