Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051566312306 · Data last verified:
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Common questions
How many calories are in Mix Omega 3?
Mix Omega 3 by Zorzi has 617 kcal per 100 g.
How much protein is in Mix Omega 3?
Mix Omega 3 contains 17.8 g of protein per 100 g.
Is Mix Omega 3 a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mix Omega 3 low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 31.9 g of carbs come from starch and fiber rather than sugar.
Is Mix Omega 3 low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mix Omega 3 a good source of fiber?
It provides 29.4 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.
Why does Mix Omega 3 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (3.6 g); points in favor come from fiber (29.4 g), protein (17.8 g). Overall that places it in band B.
How much Mix Omega 3 is 100 calories?
About 16 g of Mix Omega 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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