Other · Nutrition facts

Gianera

by Slitti

596 kcal per 100 g, with 11 g protein, 29.4 g carbs and 46.4 g fat. Full micronutrients and serving info below.

Compare
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
GianeraNutri-Score C
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
11 g
Protein
8% of calories
29.4 g
Carbs
20% of calories
46.4 g
Fat
72% of calories
Macro split
Protein 8%Carbs 20%Fat 72%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar25.7g
Saturated fat8.3g42% DV
Trans fat0g
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8055687132645 · Data last verified:

Barcode

scan it with any barcode app

8055687132645

Dietly — AI Calorie Counter

Log Gianera in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Gianera?

Gianera by Slitti has 596 kcal per 100 g.

How much protein is in Gianera?

Gianera contains 11 g of protein per 100 g.

Is Gianera a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Gianera high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Gianera high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Gianera low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gianera a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Gianera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sugar (25.7 g), saturated fat (8.3 g); points in favor come from fiber (8.3 g), protein (11 g). Overall that places it in band C.

More Other foods

Explore all →
CGallette Alex TheoryGallette Alex TheoryAlex theory581 kcal · 15.1g proteinCGood AnacardiGood AnacardiSweetAfrica612 kcal · 16.2g proteinCAnacardo NaturalAnacardo NaturalHacendado586 kcal · 19g proteinDAnacardo Frito Y SaladoAnacardo Frito Y SaladoBorges615 kcal · 18g proteinDAnacardos HornoAnacardos HornoMatutano586 kcal · 18g proteinCCocteleo Especial Con Arándanos Bolsa 100 GCocteleo Especial Con Arándanos Bolsa 100 GFrit Ravich601 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API