Grains · Nutrition facts

Mix Al Vapore Cereali E Lenticchie

178 kcal per 100 g, with 5.4 g protein, 32 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Mix Al Vapore Cereali E LenticchieNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5.4 g
Protein
12% of calories
32 g
Carbs
74% of calories
2.6 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.3g
Saturated fat0.5g2% DV
Sodium268mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596127587 · Data last verified:

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8017596127587

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Common questions

How many calories are in Mix Al Vapore Cereali E Lenticchie?

Mix Al Vapore Cereali E Lenticchie by Eurospin has 178 kcal per 100 g.

How much protein is in Mix Al Vapore Cereali E Lenticchie?

Mix Al Vapore Cereali E Lenticchie contains 5.4 g of protein per 100 g.

Is Mix Al Vapore Cereali E Lenticchie high in carbs?

Yes — carbohydrates provide 74% of its calories (32 g per 100 g, of which 0.3 g is sugar). It also delivers 2.9 g of fiber.

Is Mix Al Vapore Cereali E Lenticchie low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Why does Mix Al Vapore Cereali E Lenticchie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mix Al Vapore Cereali E Lenticchie is 100 calories?

About 56 g of Mix Al Vapore Cereali E Lenticchie equals 100 kcal.

Is Mix Al Vapore Cereali E Lenticchie high in sugar or fat?

Per 100 g it has 0.3 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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