Melanzane A Filetti

Melanzane A Filetti by Percorsi di Gusto, Primia has 83 kcal per 100 g.

Melanzane A Filetti contains 0.7 g of protein per 100 g.

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.

About 120 g of Melanzane A Filetti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 6.3 g fat (0.7 g saturated). Fat provides 80% of its calories, so portion size matters most here.