Crema De Calabaza Con Puerro Y Un Toque De Cilantro

Crema De Calabaza Con Puerro Y Un Toque De Cilantro by Santa Teresa has 90 kcal per 100 g.

Crema De Calabaza Con Puerro Y Un Toque De Cilantro contains 0.9 g of protein per 100 g.

With 4.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 111 g of Crema De Calabaza Con Puerro Y Un Toque De Cilantro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 11.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Per 100 g it has 1.2 g sugar and 7.9 g fat (1.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.