Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20201753 · Data last verified:
Compare Melange Bio Pour Risotto with another foodLog Melange Bio Pour Risotto in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Melange Bio Pour Risotto?
Melange Bio Pour Risotto by Milbona has 20 kcal per 100 g.
How much protein is in Melange Bio Pour Risotto?
Melange Bio Pour Risotto contains 8.6 g of protein per 100 g.
Is Melange Bio Pour Risotto high in carbs?
Yes — carbohydrates provide 87% of its calories (69 g per 100 g, of which 2.2 g is sugar). It also delivers 6.6 g of fiber.
Is Melange Bio Pour Risotto low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Melange Bio Pour Risotto a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Melange Bio Pour Risotto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (8.6 g). Overall that places it in band A.
How much Melange Bio Pour Risotto is 100 calories?
About 500 g of Melange Bio Pour Risotto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Melange Bio Pour Risotto high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API