Other · Nutrition facts

Cornichons

20 kcal per 100 g, with 0.4 g protein, 3.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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CornichonsNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
9% of calories
3.8 g
Carbs
86% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.8g
Saturated fat0.1g0% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20285678 · Data last verified:

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Common questions

How many calories are in Cornichons?

Cornichons by Ernte Krone has 20 kcal per 100 g.

How much protein is in Cornichons?

Cornichons contains 0.4 g of protein per 100 g.

Is Cornichons keto-friendly?

With 3.8 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cornichons high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cornichons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Cornichons is 100 calories?

About 500 g of Cornichons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cornichons high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Cornichons high in sugar or fat?

Per 100 g it has 3.8 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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