Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760222091312 · Data last verified:
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Common questions
How many calories are in Maté Vert?
Maté Vert by Crubio has 50 kcal per 100 g.
How much protein is in Maté Vert?
Maté Vert contains 2 g of protein per 100 g.
Is Maté Vert low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Maté Vert have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Maté Vert is 100 calories?
About 200 g of Maté Vert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Maté Vert high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Maté Vert a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Maté Vert high in sugar or fat?
Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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